Category: General The 6 Pillars of Brain Health

The 6 Pillars of Brain Health


November 19, 2024

AARP
November 19, 2024, 7:00 p.m.

Find out what your lifestyle would look like if you filled it with brain-healthy behaviors.

A lifestyle that supports brain health can make a big difference to your well-being throughout your life, and it's within your power to make the daily choices that can get you there.

AARP invites you to take a step along that path by learning about "six pillars" that support brain health. These lifestyle habits include cultivating social connections, managing stress, getting high-quality sleep and moving around more, for example.

Click here to Register for the 6 Pillars of Brain Health

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